Posture

How’s Your Posture Today?

We’ve heard it before, but we need to be vigiliant in ensuring we maintain good posture when both standing and sitting. In many cases, it is a combination of several factors that cause a person to have poor posture. Most poor posture is casued by: Excessive weight Weak muscles Muscles imbalances Laziness in paying attention to …

How’s Your Posture Today? Read More »

Scroll to Top