Winter sports can be thrilling and fun! Unfortunately, they can come with the risk of injuries. Netball and soccer are some of Australia’s most popular team sports and rely on rapid acceleration and sudden changes in direction. It is important to understand injury prevention and management to address these types of injuries including sprains and …
What you need to know about recovery from winter sports injuries Read More »
With the first snowfall just around the corner comes the opportunity to enjoy winter snow sports. Between skiing, snowboarding, ice skating and other winter sports, thousands of people every year are treated for winter-related sports injuries. Many of these injuries can be prevented by keeping in good physical health and preparing early.Here are some tips …
Come to our senior physiotherapist, on Fridays in the stability class! Did you know strength and balance exercises have been scientifically proven to prevent falls in people over the age of 55 years old. Impaired strength and balance, especially for the lower limbs of our bodies, contribute to most falls.Improving stability, strength and balance has …
Are you feeling stiff and weak and wanting to improve your ability to do the things you love?Are you looking for an exercise class but you are not confident with where to go or what to do?Our closely-supervised and physio-run strength and stability classes are open for new clients on Monday’s and Thursday’sThese classes use …
We are very excited to announce our very own Toby Macdonald will be competing in the invite only Hot Wheels Nitro Junior Games on the Gold Coast Queensland this weekend. You may have met Toby he works at Back to Health Physiotherapy front reception desk every Saturday morning in Newport. Toby will be competing in …
Toby’s Heading to the Hot Wheels Nitro Junior Games Read More »
Locals in need of a Northern Beaches Physio don’t have far to look, but our reputation and professional service in Newport have doctors from across the Northern Beaches and North Shore referring clients to us. The rest of our patients choose to come for treatment without a doctor’s referral.
Back To Health Northern Beaches Physiotherapy in Newport is currently treating patients from all over the Northern Beaches Community including; Newport, Bilgola, Avalon, Mona Vale, Warriewood, Palm Beach, Narrabeen, Collaroy, Curl Curl, Terry Hills, Elanora Heights, Ingleside, Dee Why, St Ives, Wheeler Heights, Cromer, Brookvale, Belrose, Frenchs Forest, Davidson, Forestville, Balgowlah, Manly, Seaforth, Fairlight, Manly Vale, Beacon Hill, Freshwater, Clontarf.
Offering people on the Northern Beaches personalised Physiotherapy together with the new SCENAR Therapy. Our focus is fast and long lasting results. Getting you back to health for the long term really matters to us.
Shop 3, 337-341 Barrenjoey Rd
Newport, NSW
Monday: 7:30am–6pm
Tuesday: 8am–6pm
Wednesday: 7:30am–6pm
Thursday: 7:30am–6:30pm
Friday: 7:30am–6pm
Saturday: Closed
