Physio's Blog
Welcoming Bryce, Our New Physiotherapist!
We are pleased to introduce you to the newest member of our team here at Back To Health Physio. A big welcome to Bryce! Bryce
Classes Are Back: February 2025!
We now offer four class programs tailored to your individual goals. Please read on or call us for details about which class is best for you,
The Next GLA:D Program Starts This January 2025
Don’t Miss Out! We are calling all interested individuals to sign up for our next GLA:D program, which will begin in early January 2025. There are only
Have You Been Experiencing Neck Pain?
Neck pain is a common injury that affects almost every individual at least once in their lifetime. Due to its location, neck pain can bring
What causes back pain?
The back is one of the most common areas we treat as physiotherapists. It can affect all ages, young and old. What can cause back
When Should You Be Concerned About Pins And Needles?
Almost all of us experience pins and needles! The uncomfortable tingling typically occurs when we sit or lie in a certain position for too long,
Why Is It Common For People To Damage Their ACL More Than Once?
Anterior Cruciate Ligament (ACL) injuries are most commonly musculoskeletal conditions. However, have you ever noticed that people who have undergone an ACL reconstruction typically experience
GLA:D, Our New Treatment Program For Osteoarthritis!
GLA:D is an education and exercise program developed in Denmark by a team of researchers. It is currently the best treatment option for individuals with
Welcome To The Team Annabelle!
We would like to give a warm welcome to Annabelle, our new Senior Physiotherapist! Annabelle is an experienced senior sport and musculoskeletal Physiotherapist. She
Congratulating Connie, Our Front Desk Superstar!
You may know Connie who is one of our front desk superstars here at Back To Health Physio.This week, we congratulate Connie who competed in
How To Deal With Plantar Fasciitis
The Plantar Fascia is a thick piece of tissue that runs from the heel to the toes. When this tissue becomes inflamed, we can experience
The Difference Between A Sprain And A Strain
Sprains and Strains are common injuries that can happen to almost any body part. Some of the more common areas they can occur are the
