Do your feet ache after a long day? Want to know how you can keep your feet happy…Way too many of us are taking our feet for granted, until of course, they start hurting.Here are some tips and tricks of relieving sore feet and preventing it:Pick the right shoes!Yep, my first tip is the classic, …
A recent study has shown that exercising regularly can actually make your body less sensitive to pain. We all know that exercising regularly is beneficial for our health and fitness however many of us do not realize that it also plays a role in minimizing pain sensitivity.A new compilation of a number of studies researching …
We’ve heard it before, but we need to be vigiliant in ensuring we maintain good posture when both standing and sitting. In many cases, it is a combination of several factors that cause a person to have poor posture. Most poor posture is casued by: Excessive weight Weak muscles Muscles imbalances Laziness in paying attention to …
School’s back! Heavy backpacks can hurt! Now that school has gone back it’s time to check your child’s backpack to ensure they’re wearing them the right way. Carrying heavy school bags is a risk factor for musculoskeletal problems. Research shows that backpacks should weigh less than 10% of the student’s body weight, and that the …
Locals in need of a Northern Beaches Physio don’t have far to look, but our reputation and professional service in Newport have doctors from across the Northern Beaches and North Shore referring clients to us. The rest of our patients choose to come for treatment without a doctor’s referral.
Back To Health Northern Beaches Physiotherapy in Newport is currently treating patients from all over the Northern Beaches Community including; Newport, Bilgola, Avalon, Mona Vale, Warriewood, Palm Beach, Narrabeen, Collaroy, Curl Curl, Terry Hills, Elanora Heights, Ingleside, Dee Why, St Ives, Wheeler Heights, Cromer, Brookvale, Belrose, Frenchs Forest, Davidson, Forestville, Balgowlah, Manly, Seaforth, Fairlight, Manly Vale, Beacon Hill, Freshwater, Clontarf.
Offering people on the Northern Beaches personalised Physiotherapy together with the new SCENAR Therapy. Our focus is fast and long lasting results. Getting you back to health for the long term really matters to us.
Shop 3, 337-341 Barrenjoey Rd
Newport, NSW
Monday: 7:30am–6pm
Tuesday: 8am–6pm
Wednesday: 7:30am–6pm
Thursday: 7:30am–6:30pm
Friday: 7:30am–6pm
Saturday: Closed
