Living with ongoing low back pain can be frustrating, especially when it stops you from doing the things you enjoy. The good news is that new research shows that taking care of your overall health (things like diet, exercise, sleep, and lifestyle) can make a real difference. A recent Australian study found that people who …
What Is a Concussion?Even a mild bump to the head can cause a concussion—a type of mild brain injury caused by the brain being shaken inside the skull. Recognising the signs early and managing it properly is key to a full recovery.Common Causes of Concussion: Falls (especially in children and older adults) Sporting collisions (football, …
Concussions: Spot The Signs And Know What To Do Next Read More »
As the Australia and New Zealand ski season kicks off and school holidays approach, many of us are gearing up for some fun on the snow. Whether you’re a seasoned skier or heading to the slopes for the first time, it’s important to make sure your body is ready for the challenge.Here are a few tips from our physiotherapists …
How to Prepare Your Body for the Slopes This Winter Read More »
Many private health insurance extras reset at the end of the financial year. That means you should use your health insurance before the end of June to get the most benefit out of what you pay for. Why “Use It or Lose It” MattersMost health funds operate on a “use it or lose it” system. …
Back To Health Northern Beaches Physiotherapy in Newport is currently treating patients from all over the Northern Beaches Community including; Newport, Bilgola, Avalon, Mona Vale, Warriewood, Palm Beach, Narrabeen, Collaroy, Curl Curl, Terry Hills, Elanora Heights, Ingleside, Dee Why, St Ives, Wheeler Heights, Cromer, Brookvale, Belrose, Frenchs Forest, Davidson, Forestville, Balgowlah, Manly, Seaforth, Fairlight, Manly Vale, Beacon Hill, Freshwater, Clontarf.
Locals searching for a physio near me don’t have far to look, our reputation and professional service in Newport have doctors from across the Northern Beaches and North Shore referring clients to us. The rest of our patients choose to come for treatment without a doctor’s referral.
Shop 3, 337-341 Barrenjoey Rd
Newport, NSW
Monday: 7:30am–6pm
Tuesday: 8am–6pm
Wednesday: 8am–6pm
Thursday: 8am–6pm
Friday: 7:30am–6pm
Saturday: Closed